Mental Wellness Insights
-
The Comfort of Weighted Blankets: A Natural Ally Against Anxiety and Depression
Understanding Anxiety and Depression Anxiety and depression are prevalent mental health disorders that significantly impact individuals’ daily lives. Anxiety is…
-
Weighted Blankets and Benefits
Understanding Weighted Blankets Weighted blankets are therapeutic tools designed to enhance mental wellness and alleviate symptoms of anxiety. These blankets…
Healing Voices
”Heart at Rest has transformed my perspective on mental wellness and faith. Highly recommend!”
”The blog articles are insightful and comforting, blending spirituality with practical mental health advice.”
”Dr. Sijuade’s approach to mental wellness is refreshing and deeply rooted in faith. Truly inspiring and helpful!”
Healing Gallery
Explore our collection of visuals that inspire calmness and spiritual rejuvenation.



